Sunday, October 16, 2011

Update!!!

As of today, my mother-in-law has lost 51 lbs. using this method described earlier on this blog. (Remember?  4 to 5 8-ounce meals a day and 6-8 glasses of water?)  She said that when her sister was visiting they had American chop suey and strawberry shortcake--both big favorites--so she weighed out 4 ounces of both and enjoyed her meal!  I am totally getting a food scale.

Way to go Iris!!

1 comment:

  1. wow! congrats to her and thanks for the update, i was wondering how that was going for her. so are you really going to try this?

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